Looking for ways to have a more well-balanced life and reduce stressors you endure as an educator? In this session, we will explore the 5 Pillars of Wellness, which form the foundation of a healthy, happy, and balanced life. Each pillar is crucial for overall well-being, and together, they help us manage stress, prevent burnout, and lead a fulfilling life in and out of the classroom. Come learn about the five areas you can work on and how to implement them in your daily routine to have “a balanced life”.
